Life's been kinda busy and haven't written in a couple of weeks. In those two weeks, however, I've lost 4.6 pounds, for a total of 45.6 pounds gone!!! Got my 45 pound star. Very good feeling. My next goal is to earn my 50 pound medal in three weeks for my Aug 3rd WI. I'll turn 42 on Aug 2nd and wanted to have 50 off by my birthday. Only need an average of 1.4 pounds per week to make it...I think it can be done!
Here's the problem. I'm right on target for all of my goals...weight loss, school, life in general...and I'm suddenly filled with panic and fear of failure!!! And what does that fear trigger??? That's right! My appetite!!! I had SUCH a hard time last evening!!! I wanted to eat everything in sight!!!! I ate 6 of my extra weekly points...walked off 4 of them! Today I need to get a grip!!! Life is going really well. My marriage is better than ever, my kids are happy, my health is good. Why am I so afraid it will all come crashing down??? Self sabotage is a *itch huh!?
Well, it does help to sit and write about it. Just getting the feelings out there, reading them, and facing them is very empowering!
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